Offerings and Workshops

Reiki (spiritual and sacred life force energy) is a form of energy work which enhances and supports your body and souls ability to heal itself holistically. It is an energy which can bring us into alignment emotionally, mentally, spiritually, & physically, while also bringing those same parts of ourselves into harmony with each other, and supports us in being in a reciprocal relationship with all the aformentioned aspects of ourselves. Reiki supports the transformation of the entire self as the energy flows from the practitoners hands throughout the client. Another way to understand a Reiki session is that it is a process which directly balances the chakra system within us. Reiki is a gentle energy, a force of love, and a transformational experience.

After a Reiki session, it is up to you to make beneficial choices to support your body and mind as the treatment integrates. Reiki does not replace medical advice or medication from your doctor, or therapist, though it is a form of wellness which supports you as you continue to support yourself. By allowing Reiki (attuned to the practitioner through training), to flow within you, you make a choice to take an important step on your healing journey towards a more centered, aware, and whole version of yourself.

Remember the Reiki Practitioner is simply a channel for the Reiki to flow. Reiki practitioners are not "healers", but simply channels assisting your body and spirit in healing itself. Your body and spirit are the experts and directs the energy where it is most needed. Although we are only channels, it is an honor to share this energy with others. Keep in mind, this is a process you should come to open and willingly or you will take away from the experience. Have more questions about the process or benefits of Reiki? Shoot me an email at HTW-Wellness@proton.me and let’s find time to talk.

Emotional Benefits: Relief from grief, anger, anxiety, and stress and a increased ability to gently process these emotions. Emotional blocks, thought patterns, & unbalanced emotions can be brought to our awareness for release. We can use this awareness to make necessary changes on our journey.

Physical Benefits: Supports relief from physical pain. Organs, glands, nerves, body systems & cells revitalize & renew. The body’s own healing abilities are stimulated.

Spiritual Benefits: You can enter into a deeper connection with your personal spiritual belief system, divine self, ancestors, or spiritual guides. Intuition can also increase. You don’t need to belong to a specific spiritual practice for Reiki to work, however, it can enhance whichever practice you engage in.

Ear Acudetox is a form of Ear Acupuncture (and also includes ear seeding if you are not open to Acupuncture) apart of the NADA protocol. This protocol was initially developed to help community members overcome drug and alcohol addictions and lessen withdrawl symptoms, but overtime, the benefits of this protocol were noted byeond its initial purpose, on a mental, emotional, and spiritual level. It is the placement of small needles in 5 points of each ear.

Each point that I work with correlates to your kidneys, lungs, liver, sympathetic nervous system, and Shen Men (Spiritual Gate) points. Studies have proven that this practice has been shown to decrease cravings for alcohol and drugs as well as reducing withdrawal symptoms. Reduced sugar cravings have also been noted.

On a mental and emotional level, it has been proven to reduce anxiety, lessen insomnia, and release anger, grief, and fear.

Physically, this practice can directly help detoxify the kidneys, liver, & lungs, ease the sympathetic nervous system, and enhance relaxation.

As a result of the aformentioned benefits, the body is in a better position to heal itself, as healing is enhanced when we are in our most relaxed states.

Intuitive Spiritual Readings ONLY happen during a Reiki session and is discussed once the session is over. These sessions may only be booked with a Reiki session, as I believe it is most beneficial for my clients to receive the energetic alignment necessary in order to apply and be most receptive to the guidance they are given. My abilities allow me to share Intuitive messages that I sense through clairvoyance, clairaudience, clairsentience, claircognizance, and clairalience.

There are also times my mediumship capabilities are at work which allow me to hear messages from ancestors or spirit guides to support you on your wellness journey. I can not control who shares a message with me or what information is revealed, and I do not intentionally reach out to or connect with specific ancestors or guides. For more info and booking, check out the “Swim With Me” page.

I am currently a student studying Clinical Herbalism with the Well of Indigenous Wisdom School. I am engaged in a 3 year program involving the studies of Indigenous spiritual healing, anatomy, physiology, pharmacology, plant medicine, and more, through an African and Indigenous lens. My studies will also include completing 400 clinical hours (some of which are mandatory to be completed in Kenya learning hands on with my teacher) which will then give me the title of Clinical Herbalist.

Upon completing my courses, I plan on taking the exam with the American Herbalist Guild to become a Registered Clinical Herbalist which is the highest qualification availabale in the field of Herbalism. It is my hope to begin Clinical Herbalism Medicine Consultations in 2029. Please stay tuned!