Offerings and Workshops
Wellness Services
Reiki is form of holistic energy work which enhances and supports your body and souls capability to heal itself on all levels. This life force energy can bring us into alignment emotionally, mentally, spiritually, & physically. It supports the transformation of the entire self as Reiki energy flows from the practitoners hands throughout the client, thus creating harmony in your entire system.
This is a process where you make the choice to bring yourself into emotional, spiritual, mental, and physical oneness, therefore bringing mind, body, and spirit together, increasing your body’s ability to heal itself. As Reiki energy balances our energetic system it supports us in remaining in a reciprocal relationship with ourselves.
Wellness is achieved through restoring the entire being to harmony & balance which Reiki supports. Reiki can also support personal & spiritual evolution and helps as one moves through emotional and mental trauma. After a Reiki session, it is up to us to make beneficial choices to support our body and mind as the treatment integrates. Reiki does not replace medical advice or medication from your doctor or therapist, though it is a form of wellness which supports you as you continue to support yourself.
Emotionally/Mentally: Reiki supports relief from grief, anger, anxiety, and stress. Emotional blocks, thought patterns, & unbalanced emotions can be brought to our awareness for release. We can use this awareness to make necessary changes on our journey.
Physically: Supports relief from physical pain. Organs, glands, nerves, body systems & cells revitalize & renew. The body’s own healing abilities are stimulated.
Spiritually: You can enter into a deeper connection with your divine self, ancestors, or spirit guides. Intuition can also increase. You don’t need to belong to a specific spiritual practice for Reiki to work, however, it can enhance whichever practice you engage in.
By allowing Reiki (universal life force energy) attuned to the practitioner through training, to flow through them into you, you agree to take an important step on your healing journey towards a more centered, aware, and whole version of yourself. Remember the Reiki Practitioner is simply a channel for the Reiki to flow. Reiki practitioners are not "healers", but simply channels assisting your body and spirit in healing itself. Your body and spirit are the experts and directs the energy where it is most needed. Have more questions about the process or benefits of reiki? Shoot me an email at HTW-Wellness@proton.me and let’s find time to talk.
A hour-long in-person Reiki session. This involves the client lying on a massage table or sitting in a chair if you have physical accessibility needs. This can be a contact or no contact session. I do not make house calls at this time. Check out the “Swim With Me” page for more details and booking.
Reiki energy transcends time and space meaning you can receive this energy without sharing space with me. These sessions can take place no matter how close or far I am in physical proximity to the client. Virtual (a video call during your session which can be selected as a free add on service when booking) and non virtual sessions (where I simply send you a text message when starting and ending and does NOT include a video call during the session) are available. For non virtual sessions, I email notes from your session to you within 48 hours, and for virtual sessions it is your responsibility to take notes during our session recap at the end. .
Ear Acudetox is a form of Ear Acupuncture (and also includes ear seeding if you are not open to Acupuncture) apart of the NADA protocol. This protocol was initially developed to help community members overcome drug and alcohol addictions and lessen withdrawl symptoms, but overtime, the benefits of this protocol were noted byeond its initial purpose, on a mental, emotional, and spiritual level. It is the placement of small needles in 5 points of each ear. Each point that I work with correlates to your kidneys, lungs, liver, sympathetic nervous system, and Shen Men (Spiritual Gate) points. Studies have proven that this practice has been shown to decrease cravings for alcohol and drugs as well as reducing withdrawal symptoms. Reduced sugar cravings have also been noted. On a mental and emotional level, it has been proven to reduce anxiety, lessen insomnia, and release anger, grief, and fear. Physically, this practice can directly help detoxify the kidneys, liver, & lungs, ease the sympathetic nervous system, and enhance relaxation. As a result of the aformentioned benefits, the body is in a better position to heal itself, as healing is enhanced when we are in our most relaxed states.
Trainings
I currently offer trainings in Reiki Level One and Level Two. Each training is a part of the Usui Reiki Ryoho system. If you plan on taking Reiki Level Two with me but have not taken Level One with me, please be prepared to provide documentation listing your Reiki lineage and/or the name and contact information of the person who previously trained you so I can verify your Level One training. Otherwise, you will not be able to participate. When I decide to offer a Level Three training, I will only train those who have previously trained with me in Reiki Level Two. Classes are always held on a Saturday and Sunday during the same weekend for about 7 - 7 1/2 hours each day. All training materials are provided, including a Reiki handbook for you to keep for each level. You will also receive a Reiki certificate listing your entire lineage traced back to Mikao Usui. Lunch is not included.
The training fee for Reiki Level One is $150 per person, and the training fee for Reiki Level Two is $225 per person. My fees are set to reimburse me for creating physical handbooks for 5 to 6 participants, the time I spend planning the training, the energy required for giving attunements to 5 to 6 people multiple times in one weekend, and the overall labor involved. You will also have continued access to me after the training if you have questions or need support.
The next Level One Reiki Training will take place in late Winter of 2027 - check my website near the end of next January for exact dates. The next Level Two Reiki Training will take place in Spring 2027 - exacxt dates TBD. Private group trainings are also available, possibly at a reduced rate per person. Please inquire by email so we can discuss general interest, group size, and group needs.
Becoming a Level One Reiki practitioner means the primary focus of your Reiki practice will be on yourself and, from time to time, those closest to you. It is mainly about developing a deep relationship with Reiki energy and working on yourself before giving to others. In my Reiki Level One training, you will learn the history of Reiki, how to ground yourself, basic energetic cleansing techniques, hand placements, the Reiki precepts, how to develop a deeper relationship with yourself, and what it means to receive Reiki for yourself before giving to others.
Reiki Level Two is an opportunity to build upon and advance what was learned in Level One. In Level Two, you will learn how to open the energetic channels needed to send long-distance Reiki to those in need. Reiki can transcend time and space, which means you will be able to send Reiki to people regardless of physical distance. Multiple symbols will be taught, each with a different purpose to strengthen the Reiki energy holistically. Greater emphasis is placed on spiritual development, chanting, walking with Reiki in daily life, and honoring the Reiki practice as a spiritual system during this training.
Group Sessions
If you would like to book a group Reiki or Ear Acupuncture session for your organization, work place, neighborhood or neighborhood association, block party, or other gathering, please email me at HTW-Wellness@proton.me for us to discuss details. Include your first and last name, the name of your event, group size, time, location, and budget.
It is important that before engaging in any session or training you feel knowledgeable about what to expect. If you have a question not answered on my website, don't hesitate to email me.